i am a dreamer, writer, trauma-informed embodiment facilitator, abolitionist, radical imaginer, and i believe we get free together. my work in this lifetime is to create spaces and portals where we tap into deep earth-bound, transcestral and ancestral love, to remember who we are. through all the multitudinous array of our experience here on this planet we forget that we are free - we just need to remember.

through remembering, we reclaim. and through our reclamation we reimagine and build anew.

i offer different tools to facilitate bringing us back into our bodies, and back to our roots. these practices include trauma-informed somatics, Buddhist practice, and radical imagination practices. i include a mixture of earth-based, heart opening, and protection practices while working closely with the intersections of power. one of the first things i teach in my courses or workshops is the intricacies of power and the systems of oppression. i support you in bringing forth your own inner resources and stepping back into your power in reclamation of your freedom.